🥑 ABOUT ARASTEH
Arasteh is a psychology Ph.D. candidate, and wellness enthusiast documenting her life and providing her audience with insight that is research-backed and how it can be integrated into our daily lives.
She uses her platform to inspire and educate her community in a way that’s beyond just talking about what we eat or how we move. Instead, she makes mental health a top priority for herself and her community because you can’t have a healthy self without a healthy mind.
